Escapes

Oh Nellie Ecapes

Take a Break!

Weekend Retreats for Wellness

Escape for a week or a weekend!

Anywhere in the world.

Escape for a week or a weekend!

Featured Getaway!

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This class is based on a Nobel Prize winning medical breakthrough....Your body makes its own medicine!
In this class, you will learn how to help your body make its own medicines!

What are you waiting for?

You deserve a getaway...I can help!

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IRAH = Individual Retirement Account for Health
Many people save money for retirement, but don't think about saving their bodies to better enjoy it.

Where would you rather spend your time? Exercising a few minutes every day now? Or sick in bed later?

Austin, TX

Wine Patio at Travaasa Austin

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Doctors and other health professionals now know that waist size is a very strong indicator of our overall health!

Abdominal fat is a metabolically hyperactive fat, which means it releases health-harming chemicals into the blood stream that cause premature aging and increase risk of many health problems.

Hilton Head, SC

Create and design your own schedule and routine.

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Inflammation literally means the body's immune system is on fire. Flames flare up throughout the body disabling joints, causing stomach pain, heart disease and much more.  Learn the most common illnesses and how to prevent them.

Dubai

Pool view from the  JW Marriott Dubai

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Inflammation literally means the body's immune system is on fire. Flames flare up throughout the body disabling joints, causing stomach pain, heart disease and much more.  Learn the most common illnesses and how to prevent them.
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